By Jon Michail “It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.” – Warren Buffett. I find myself appealing to the wisdom of this quote a lot. Why? Because people still don’t seem to get...
Is there any such thing as ‘the perfect body’? The women’s magazines, the fashion industry, the diet and exercise brigade would certainly argue that yes, the perfect body exists and could be ours if we only… (women – insert unrealistic expectation here.)...
What do you wear when you exercise? Active wear has an effect on your mental and physical sports performance, Jon Michail, CEO of Image Group International, told The New Daily. “For elite athletes and weekend warriors alike donning a sports team uniform, or the latest...
By Jon Michail I like to think I practice what I preach. As a coach, my aim is to stretch people to become more than they’ve ever imagined for themselves. Sometimes this can lead to unexpected adventures… In February, I shared a story Leap of Faith with you...
By Jon-Michail It’s incredibly important for companies to have an online presence, even if it sounds like stating the obvious. When most people first began making use of the internet, it was primarily a research tool and a means of data collection and analysis. Now...